Parent coaching is a 20 minute session where we offer advice, solutions, and support for parents who may be struggling with their child.
Mental health counseling is where a psychologist, counselor, or therapist works with a client to help heal their mental illness or to work on mental health or life issues that a client finds distressing.
The number of sessions you need will depend on many factors personal to your situation such as whether you are an individual or part of a couple or family, what issues you want help with, and how many. On average, people need about 5 sessions.
We currently offer counseling sessions of 25 or 50 minutes in length. Parental consults are 20 minutes in length.